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Let's face it. We have been living in a polluted world, and it's not getting any better. If you go to your local theme park, for example, you'll find that most of the food boxes are stuffed into a trash can more than the recycling bin that is right beside it.

Unless people's habits and attitudes toward the planet change, unless people do really care, the global warming problem is just going to get worse and worse.

I'm not sure if you'd noticed but recently, the sunshine is much brighter than it was decades ago. It doesn't matter from which part of the world you're from, the sun seems more brighter and blinding (although I don't recommend that you look straight into the sun!)

The matter here is really simple. Pollute and harm the earth, and she will return the favour. How is this possible?

Consider all of our food supply - the vegetation for example. Decades ago, pollution wasn't as bad as it is now. But now we have car emissions going into the air, toxic chemicals ending up in the water and landfills just brewing with garbage that create ammonia and formaldehyde. There is a cause and effect to anything in life. Where are those toxins going to? Take a guess!

We may have great filtration plants, but it's not always guaranteed that they will all be toxin-free. Worse, the majority of the water plants in the world add chlorine, which is very toxic, contrary to what is said about them being a safe chemical. And worse - we're drinking it! now we have flouride being added to tap water. Flouride is bad for the thyroid gland and singers have to avoid this chemical at all costs.

As the toxic garbage gets into our air and into our waters, all of that comes back down as acidity and ends up going into our vegetation. As the vegetation grows, the nutrients lose their formation within the fruit or vegetable. In the end, you have what looks like food, but doesn't have the same amount of nutrition as it did decades ago.

There was a time when eating an Orange would give you your daily amount of vitamin C. Now, you need to eat at least 12 or more oranges to get the same amount of Vitamin C as an orange of long ago. Because most people may not buy this theory, they will eat one Orange, but still find themselves taking sick days from work.

We did not even have all the major forms of cancer before the Industrial age!

The good news is that we can still help the earth, but only if we want to. The Ozone layer is depleting at a rate that's unheard of. And we are now living in a world where water is actually bottled. Let's hope that air will not be the next thing to be bottled.

To have healthier lives, we'll need to have a healthier planet. In order to do this, join any environmental groups who are doing what they can to help the planet. Learn and keep learning. Research and don't just take things ad verbatim. You never know what you'll come across.

Unless we all do our part to keep this world clean, safe and healthy, we may soon find ourselves with food that can no longer help us. And we may find that our world may soon be a place we can no longer call home.

Rodney is an active holistic health practitioner and an entrepreneur. Visit his website at:

www.potentialzone.com

Actually, the term "visualization" is a misnomer. With this technique, you will be using more than just your visual golf faculties. When you do power golf Visualization, besides seeing what you desire, you will also hear it, smell it, taste it, and feel it.

Whatever you think about most often, expands in your golf game.

So if you are constantly worried about not having a consistent swing, you will get more life experiences of not having a consistent golf swing. Focusing your golf mind on opportunities to improve your swing will get you a thousand times further than worrying about not hitting the ball consistently.

But power Visualization is more than just positive thinking. It's about putting your mind and body in the ideal place first, and then flooding your subconscious with a colorful experience of your golf game as you want it.

The more relaxed you are, the more open your subconscious is to receive the messages you want to send it. And the more senses that you involve in your power Visualization, the more of an impact it will have.

Let's say that you wanted to have a pro golf swing. The meaning of a "pro golf swing" is too vague a term. What kind of pro swing do you want? You need to be absolutely specific. You want the same swing with the driver as Tiger for example.

And once you have that decided, you're going to power Visualize it. You are going to see yourself walking up to it. Your are going to feel how smooth and perfect the outer body feels. You can yourself seeing in the same set-up position like Tiger, seeing yourself in the same position at the top of the backswing etc. You get the point.

Here's another important characteristic of the subconscious mind: it can't tell the difference between your outer world and your imagination. Meaning that if you visualize an event in great detail and with a lot of emotion, your subconscious mind will believe that it's really happening.

And the more times you practice power Visualization properly, the more "real" it will seem to your subconscious. This is key because once it believes your visualization to be a fact, it will feel tension when your current outer reality doesn't match up. It will then go your assistance by sending you ideas, opportunities and motivation to transform your outer world.

Action plan for power Visualization:

Step 1: Decide what part of your golf game you want to visualize.

Step 2: Lay or sit down in a comfortable position. Listen to relaxing nature sounds with subliminal affirmation.

Step 3: Take a deep breath, hold it for a count of three, and as you exhale, say the number 10 to yourself. Take another breath, hold it for a count of three, and as you exhale, say the number 9 to yourself. Repeat this until you get to the number zero.

Step 4: Now visualize your goal. Don't view it from the third person. Put yourself there. Use all of your senses. Experience in vivid detail how this goal looks, feels, tastes and sounds like. Smell the grass on the golf course. The more specifics you can add, the stronger the effect. You will know that you are doing it correctly when you start to feel excited. This is caused because your subconscious mind honestly thinks that this event is happening. It causes you to feel joy.

Step 4: Once you have visualized as many details about the goal as you have the time for, and the amazing golf mind video is over you can start to come back to full awareness. Take a deep breath, hold it for a count of three, and as you exhale, say the number zero to yourself. Continue this process until you get back to ten. Hold your breath once more, and this time as you exhale, say the following phrase out loud: "I am now fully awake, energized and refreshed." Done correctly, you will feel energized and refreshed.

Andy discovered a secret mental golf technique that is successfully used by the top tour pros. Tiger is said to use subliminal mental golf training since he was 13.

You can watch a free video and get a free subliminal mental golf audio to improve your short game instantly here: http://www.amazinggolfmind.com